Empowered Health. No Gimmicks. Just Results.

Holistic fitness, real accountability, and expert coaching designed for those who are ready to take charge of their life—body, mind, and spirit.

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At Renaissance Health and Fitness, we believe that health isn’t one-size-fits-all. Whether you’re trying to get stronger, improve your energy, reduce stress, or simply feel better in your own skin, we offer the honest guidance and support you need to thrive. Led by John Becker, a certified master personal trainer and holistic health coach, our approach blends science, practical strategies, and individualized attention to help you reach your goals—without the fluff, hype, or drill sergeant routine.

Fitness & Training

Exercise Planning

Meal Concepts & Nutrition Coaching

Lifestyle Changes

Supplements & Natural Solutions

Ready to live stronger, feel better, and take back control?

Call (208) 656-6157 or email info@renaissancehealthandfitness.com to schedule your free consultation.